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Caring Senior Service of Huntsville

Caring Senior Service of Huntsville Blog

Providing senior in-home care tips and stories for everything related to senior care.

5 Mental and Physical Benefits of Exercising for Seniors

Posted by Michael Watson on Nov 6, 2018 2:01:00 PM

Seniors who enjoy exercising to stay in shape will also enjoy numerous health benefits. Too many men and women believe that they don't need to exercise after a certain age, but studies have shown that regular exercise has amazing benefits to our brains. So before you or your loved one spends their golden years on the couch, read on for some of the biggest benefits to exercise.

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How Far Does Your Money Go in Huntsville, AL?

Posted by Michelle Cemental on Oct 2, 2018 2:01:00 PM

Many seniors become very stressed at the prospect of trying to figure out how far their fixed income will go in their post-retirement years. This is why it's extremely important for seniors to understand the cost of living and health care expenses in their area. It can help them better budget their future expenses and ensure that they are living within their means. Let's take a look at senior care costs in Huntsville. 

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Safe Exercise Equipment for Seniors & Their Benefits

Posted by Ruby Cemental on Jul 10, 2018 5:30:00 PM

Seniors that are aging will find it important to stay healthy and active. There are many advantages of staying active as you reach the later stages of life. Here are a few of the benefits of staying fit and healthy as you age.

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4 Tips To Help Seniors Exercise Safely

Posted by Ruby Cemental on Jan 9, 2018 5:30:00 PM

seniors_working_out_couple-LR.jpgRegular exercise has many benefits for people of all ages, including seniors. But older ones have a special need to give attention to safety, in addition to the effectiveness of an exercise program. If you are thinking about increasing your physical activity, or helping your loved one to do so, here are 4 tips that will help.

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